Emm Karanikolas v2000m/3:00r...3 row
6,000m
Meters
26:37.8
Time
2:13.1
Pace
376
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,684m |
| Overall Time | 35:37.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 97 |
August 11, 2022 23:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.8 | 6,000m | 2:13.1 | 148 | 810 | 29 | |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 29 | |
| r: 3:00 | 252m | |||||
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 31 | |
| r: 3:00 | 53m | |||||
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 27 | |
| r: 3:00 | 379m | |||||
| r684m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.