Emm Karanikolas 11:10 row
2,234m
Meters
11:10.0
Time
2:29.9
Pace
123
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 103 |
August 19, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,234m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 11:10.0 | 222m | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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