Emm Karanikolas v500m/2:00r...2 row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
67
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,212m |
| Overall Time | 7:56.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 92 |
August 25, 2022 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | |
| r: 2:00 | 193m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 31 | |
| r: 2:00 | 19m | |||||
| r212m |
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Workout Graph
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