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Emm Karanikolas v0:45/0:45r...20 row

4,028m

Meters

15:00.0

Time

1:51.7

Pace

278

Calories

Rest Distance1,313m
Rest Time15:00.0
Overall Distance5,341m
Overall Time30:00.0
Average Watts251
Calories Per Hour1163
Stroke Rate33
Stroke Count496
Drag Factor82

August 29, 2022 23:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,028m 1:51.7 251 1163 33
0:45.0 196m 1:54.7 231 1096 33
r: 0:45 121m
0:45.0 196m 1:54.7 231 1096 32
r: 0:45 99m
0:45.0 202m 1:51.3 253 1171 35
r: 0:45 92m
0:45.0 199m 1:53.0 242 1133 32
r: 0:45 87m
0:45.0 200m 1:52.5 246 1146 33
r: 0:45 85m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 89m
0:45.0 201m 1:51.9 250 1158 31
r: 0:45 50m
0:45.0 202m 1:51.3 253 1171 32
r: 0:45 44m
0:45.0 203m 1:50.8 257 1184 32
r: 0:45 53m
0:45.0 203m 1:50.8 257 1184 32
r: 0:45 47m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 38m
0:45.0 203m 1:50.8 257 1184 36
r: 0:45 74m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 19m
0:45.0 203m 1:50.8 257 1184 35
r: 0:45 52m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 98m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 39m
0:45.0 201m 1:51.9 250 1158 32
r: 0:45 30m
0:45.0 203m 1:50.8 257 1184 35
r: 0:45 73m
0:45.0 204m 1:50.2 261 1197 35
r: 0:45 62m
0:45.0 206m 1:49.2 269 1224 35
r: 0:45 61m
r1,313m

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Workout Graph

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