Emm Karanikolas 19:49 row
2,138m
Meters
19:49.2
Time
4:38.1
Pace
115
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 85 |
September 21, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 2,138m | 4:38.1 | 16 | 355 | 24 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 25 |
| 10:00.0 | 557m | 4:29.2 | 18 | 361 | 24 |
| 15:00.0 | 511m | 4:53.5 | 14 | 347 | 24 |
| 19:49.2 | 504m | 4:46.9 | 15 | 351 | 24 |
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