Emm Karanikolas 523m row
523m
Meters
7:26.7
Time
7:07.0
Pace
29
Calories
119
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 82 |
October 02, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.7 | 523m | 7:07.0 | 4 | 315 | 29 | 119 |
| 2:30.0 | 523m | 2:23.4 | 119 | 708 | 29 | 119 |
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Workout Graph
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