Emm Karanikolas 2023m row
2,023m
Meters
9:10.0
Time
2:15.9
Pace
117
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 87 |
January 01, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,023m | 2:15.9 | 139 | 779 | 29 | 142 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 30 | 137 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 29 | 142 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 29 | 143 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 28 | 144 |
| 0:06.2 | 2,023m | 2:14.7 | 143 | 791 | 29 | 145 |
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Workout Graph
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