Emm Karanikolas 7451m row
7,451m
Meters
35:10.8
Time
2:21.6
Pace
433
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 102 |
January 04, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 7,451m | 2:21.6 | 123 | 723 | 27 | 140 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 29 | 131 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 28 | 140 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 29 | 144 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 30 | 144 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 30 | 146 |
| 4:35.6 | 6,000m | 2:17.8 | 134 | 760 | 29 | 147 |
| 4:45.3 | 7,000m | 2:22.6 | 121 | 714 | 28 | 139 |
| 3:08.7 | 7,451m | 3:29.2 | 38 | 431 | 19 | 133 |
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Workout Graph
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