Ina Hakelberg 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 109 |
August 15, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 24 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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