Ina Hakelberg 10000m row
10,000m
Meters
47:02.2
Time
2:21.1
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 107 |
August 18, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.2 | 10,000m | 2:21.1 | 125 | 728 | 24 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 24 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 24 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 25 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 26 |
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Workout Graph
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