Ina Hakelberg 10000m row
10,000m
Meters
48:55.1
Time
2:26.7
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 103 |
July 30, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.1 | 10,000m | 2:26.7 | 111 | 681 | 19 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 19 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 20 |
| 9:50.6 | 6,000m | 2:27.6 | 109 | 674 | 20 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 20 |
| 9:37.1 | 10,000m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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