Ina Hakelberg 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 102 |
August 02, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 25 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 28 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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