Bill Dunbar 22:00 row
4,015
Meters
22:00.8
Time
2:44.4
Pace
211
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 126 |
December 29, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.8 | 4,015 | 2:44.4 | 79 | 570 | 211 | 24 | 111 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 | 107 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 24 | 109 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 | 113 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 24 | 114 |
| 22:00.8 | 368 | 2:44.1 | 79 | 572 | 20 | 24 | 114 |
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Workout Graph
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