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Bill Dunbar v10c/0:30r...20 row

3,241m

Meters

14:12.7

Time

2:11.5

Pace

200

Calories

113

Heart Rate

Rest Distance410m
Rest Time10:00.0
Overall Distance3,651m
Overall Time24:12.7
Average Watts154
Calories Per Hour829
Stroke Rate26
Stroke Count372
Drag Factor99

July 20, 2022 06:39:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:12.7 3,241m 2:11.5 154 829 26 113
0:46.9 170m 2:17.9 133 758 26 91
r: 0:30 28m
0:43.4 164m 2:12.3 151 819 25 91
r: 0:30 35m
0:44.2 163m 2:15.5 140 783 26 108
r: 0:30 21m
0:45.6 168m 2:15.7 140 781 26 110
r: 0:30 21m
0:44.0 165m 2:13.3 148 808 27 113
r: 0:30 18m
0:44.0 165m 2:13.3 148 808 26 113
r: 0:30 18m
0:42.9 163m 2:11.5 154 828 27 114
r: 0:30 17m
0:42.6 162m 2:11.4 154 829 25 115
r: 0:30 20m
0:43.6 162m 2:14.5 144 794 28 115
r: 0:30 17m
0:43.0 161m 2:13.5 147 805 27 116
r: 0:30 17m
0:41.6 161m 2:09.1 162 858 26 117
r: 0:30 20m
0:42.5 162m 2:11.1 155 833 25 117
r: 0:30 21m
0:41.5 160m 2:09.6 160 852 26 117
r: 0:30 17m
0:41.1 159m 2:09.2 162 857 26 119
r: 0:30 16m
0:40.9 159m 2:08.6 165 866 26 119
r: 0:30 23m
0:41.6 160m 2:10.0 159 848 26 119
r: 0:30 22m
0:40.4 158m 2:07.8 167 876 27 120
r: 0:30 20m
0:40.6 158m 2:08.4 165 867 27 120
r: 0:30 22m
0:41.0 159m 2:08.9 163 862 26 120
r: 0:30 17m
0:41.0 159m 2:08.9 163 862 26 120
r: 0:30 20m
r410m

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Workout Graph

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