Bill Dunbar v500m/2:00r...2 row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
59
Calories
124
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,121m |
| Overall Time | 8:30.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 96 |
July 26, 2022 05:58:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 | 124 | |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 26 | 118 | |
| r: 2:00 | 106m | ||||||
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 24 | 130 | |
| r: 2:00 | 15m | ||||||
| r121m |
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Workout Graph
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