Bill Dunbar 1x5000m/1:00r row
5,000
Meters
23:53.6
Time
2:23.3
Pace
282
Calories
130
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 24:53.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 122 |
August 01, 2022 07:13:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,000 | 2:23.3 | 119 | 708 | 23 | 130 |
| 23:53.6 | 5,000 | 2:23.3 | 119 | 708 | 23 | 130 |
| r12 |
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Workout Graph
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