Bill Dunbar v1500m/2:00r...4 row
6,000m
Meters
28:29.9
Time
2:22.4
Pace
338
Calories
128
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,317m |
| Overall Time | 36:29.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 121 |
August 05, 2022 06:43:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:29.9 | 6,000m | 2:22.4 | 121 | 716 | 21 | 128 | |
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 21 | 134 | |
| r: 2:00 | 91m | ||||||
| 7:08.9 | 1,500m | 2:22.9 | 120 | 712 | 22 | 122 | |
| r: 2:00 | 78m | ||||||
| 7:11.6 | 1,500m | 2:23.8 | 118 | 704 | 21 | 128 | |
| r: 2:00 | 69m | ||||||
| 7:10.2 | 1,500m | 2:23.4 | 119 | 708 | 22 | 130 | |
| r: 2:00 | 79m | ||||||
| r317m |
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Workout Graph
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