Bill Dunbar v14:16/10:35:52r...5 row
10,000m
Meters
47:28.9
Time
2:22.4
Pace
565
Calories
31
Heart Rate
| Rest Distance | 1,644m |
|---|---|
| Rest Time | 11:46:07.0 |
| Overall Distance | 11,644m |
| Overall Time | 12:33:35.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 72 |
| Stroke Count | 131516 |
| Drag Factor | 23 |
August 17, 2022 06:55:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:28.9 | 10,000m | 2:22.4 | 121 | 716 | 72 | 31 | |
| 14:16.3 | 3,000m | 2:22.7 | 120 | 714 | 22 | 125 | |
| r: 10:35:52 | 0m | ||||||
| 53 | 0 | ||||||
| 307:50:15.2 | 1,115,478m | 8:16.7 | 3 | 309 | 62 | 11 | |
| r: 23:25 | 512m | ||||||
| 256:51:54.4 | 1,115,478m | 6:54.4 | 5 | 316 | 10 | 11 | |
| r: 23:25 | 512m | ||||||
| 207:42:47.2 | 1,115,478m | 5:35.1 | 9 | 331 | 216 | 11 | |
| r: 23:25 | 512m | ||||||
| r1,644m |
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Workout Graph
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