Bill Dunbar 2x2000m/1:30r row
4,000m
Meters
18:51.5
Time
2:21.4
Pace
227
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,101m |
| Overall Time | 21:51.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 110 |
August 22, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 4,000m | 2:21.4 | 124 | 725 | 23 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 24 | |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 23 | |
| r101m |
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Workout Graph
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