Bill Dunbar 3x2000m/1:30r row
6,000m
Meters
28:39.0
Time
2:23.2
Pace
338
Calories
130
Heart Rate
Rest Distance | 96m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,096m |
Overall Time | 33:09.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 24 |
Stroke Count | 682 |
Drag Factor | 119 |
August 24, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:39.0 | 6,000m | 2:23.2 | 119 | 709 | 24 | 130 |
9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 25 | 132 |
9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 24 | 131 |
9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 23 | 127 |
r96m |
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Workout Graph
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