Bill Dunbar 5x2000m/1:30r row
10,000m
Meters
49:22.3
Time
2:28.1
Pace
549
Calories
122
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,278m |
| Overall Time | 56:52.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 110 |
August 26, 2022 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.3 | 10,000m | 2:28.1 | 108 | 670 | 22 | 122 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 23 | 124 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 21 | 124 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 23 | 123 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 23 | 123 |
| 10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 23 | 118 |
| r278m |
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Workout Graph
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