Bill Dunbar v1000m/2:00r...6 row
6,000m
Meters
29:44.2
Time
2:28.6
Pace
327
Calories
118
Heart Rate
| Rest Distance | 589m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,589m |
| Overall Time | 41:44.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 111 |
August 28, 2022 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:44.2 | 6,000m | 2:28.6 | 106 | 666 | 20 | 118 | |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 22 | 114 | |
| r: 2:00 | 112m | ||||||
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 21 | 118 | |
| r: 2:00 | 99m | ||||||
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 21 | 118 | |
| r: 2:00 | 106m | ||||||
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 20 | 119 | |
| r: 2:00 | 100m | ||||||
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 20 | 119 | |
| r: 2:00 | 79m | ||||||
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 21 | 120 | |
| r: 2:00 | 93m | ||||||
| r589m |
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Workout Graph
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