Bill Dunbar v500m/2:00r...5 row
3,500
Meters
16:19.8
Time
2:19.9
Pace
198
Calories
120
Heart Rate
| Rest Distance | 582 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,082 |
| Overall Time | 26:19.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 137 |
September 05, 2022 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:19.8 | 3,500 | 2:19.9 | 128 | 727 | 22 | 120 | |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 23 | 109 | |
| r: 2:00 | 124 | ||||||
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 21 | 126 | |
| r: 2:00 | 101 | ||||||
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 22 | 120 | |
| r: 2:00 | 116 | ||||||
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 22 | 127 | |
| r: 2:00 | 128 | ||||||
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 22 | 120 | |
| r: 2:00 | 113 | ||||||
| r582 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.