Bill Dunbar 5000m row

5,000m

Meters

23:51.6

Time

2:23.1

Pace

280

Calories

129

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate23
Stroke Count563
Drag Factor122

September 08, 2022 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.6 5,000m 2:23.1 119 710 23 129
4:51.4 1,000m 2:25.7 113 689 24 124
4:49.1 2,000m 2:24.5 116 698 23 127
4:45.9 3,000m 2:22.9 120 712 24 130
4:44.8 4,000m 2:22.4 121 717 23 130
4:40.4 5,000m 2:20.2 127 737 24 134

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Workout Graph

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