Bill Dunbar 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
280
Calories
129
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 23 |
Stroke Count | 563 |
Drag Factor | 122 |
September 08, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 23 | 129 |
4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 | 124 |
4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 23 | 127 |
4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 24 | 130 |
4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 23 | 130 |
4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 24 | 134 |
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Workout Graph
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