Bill Dunbar v1000m/2:00r...6 row
6,000m
Meters
28:24.5
Time
2:22.0
Pace
338
Calories
121
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,835m |
| Overall Time | 40:24.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 129 |
September 30, 2022 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:24.5 | 6,000m | 2:22.0 | 122 | 720 | 22 | 121 | |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 22 | 119 | |
| r: 2:00 | 131m | ||||||
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 21 | 122 | |
| r: 2:00 | 140m | ||||||
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 22 | 123 | |
| r: 2:00 | 106m | ||||||
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 | 121 | |
| r: 2:00 | 158m | ||||||
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 22 | 121 | |
| r: 2:00 | 159m | ||||||
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 23 | 122 | |
| r: 2:00 | 141m | ||||||
| r835m |
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Workout Graph
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