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Bill Dunbar 10x500m/2:00r row

5,000

Meters

23:05.6

Time

2:18.5

Pace

287

Calories

114

Heart Rate

Rest Distance1,322
Rest Time20:00.0
Overall Distance6,322
Overall Time43:05.6
Average Watts132
Calories Per Hour745
Stroke Rate24
Stroke Count552
Drag Factor133

October 10, 2022 07:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:05.6 5,000 2:18.5 132 745 24 114
2:31.5 500 2:31.5 101 641 26 106
2:21.4 500 2:21.4 124 712 23 93
2:18.2 500 2:18.2 133 755 23 118
2:16.4 500 2:16.4 138 765 23 119
2:16.4 500 2:16.4 138 765 24 119
2:16.2 500 2:16.2 139 766 24 115
2:17.4 500 2:17.4 135 759 24 118
2:16.4 500 2:16.4 138 765 24 117
2:15.9 500 2:15.9 139 768 25 118
2:15.6 500 2:15.6 140 769 24 120
r1,322

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Workout Graph

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