Bill Dunbar v750m/2:00r...5 row
3,750m
Meters
17:20.8
Time
2:18.7
Pace
215
Calories
124
Heart Rate
| Rest Distance | 882m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,632m |
| Overall Time | 27:20.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 135 |
October 12, 2022 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:20.8 | 3,750m | 2:18.7 | 131 | 750 | 23 | 124 | |
| 3:44.0 | 750m | 2:29.3 | 105 | 661 | 25 | 115 | |
| r: 2:00 | 203m | ||||||
| 3:25.8 | 750m | 2:17.2 | 136 | 766 | 22 | 124 | |
| r: 2:00 | 213m | ||||||
| 3:26.2 | 750m | 2:17.4 | 135 | 763 | 22 | 125 | |
| r: 2:00 | 195m | ||||||
| 3:24.2 | 750m | 2:16.1 | 139 | 777 | 23 | 128 | |
| r: 2:00 | 165m | ||||||
| 3:20.5 | 750m | 2:13.6 | 147 | 804 | 24 | 131 | |
| r: 2:00 | 106m | ||||||
| r882m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.