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Bill Dunbar 10x500m/2:00r row

5,000

Meters

22:35.0

Time

2:15.5

Pace

290

Calories

122

Heart Rate

Rest Distance2,016
Rest Time20:00.0
Overall Distance7,016
Overall Time42:35.0
Average Watts141
Calories Per Hour770
Stroke Rate22
Stroke Count511
Drag Factor133

October 14, 2022 06:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:35.0 5,000 2:15.5 141 770 22 122
2:20.2 500 2:20.2 127 718 25 114
2:12.8 500 2:12.8 149 813 22 121
2:13.6 500 2:13.6 147 781 22 123
2:12.1 500 2:12.1 152 817 23 126
2:14.4 500 2:14.4 144 776 22 124
2:14.5 500 2:14.5 144 776 22 122
2:15.4 500 2:15.4 141 771 23 125
2:16.2 500 2:16.2 139 766 22 121
2:22.2 500 2:22.2 122 708 23 122
2:13.7 500 2:13.7 146 780 23 124
r2,016

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