Sign Up

Bill Dunbar 10x500m/2:00r row

5,000m

Meters

22:35.0

Time

2:15.5

Pace

290

Calories

122

Heart Rate

Rest Distance2,016m
Rest Time20:00.0
Overall Distance7,016m
Overall Time42:35.0
Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count511
Drag Factor133

October 14, 2022 06:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:35.0 5,000m 2:15.5 141 784 22 122
2:20.2 500m 2:20.2 127 737 25 114
2:12.8 500m 2:12.8 149 814 22 121
2:13.6 500m 2:13.6 147 805 22 123
2:12.1 500m 2:12.1 152 822 23 126
2:14.4 500m 2:14.4 144 796 22 124
2:14.5 500m 2:14.5 144 795 22 122
2:15.4 500m 2:15.4 141 785 23 125
2:16.2 500m 2:16.2 139 776 22 121
2:22.2 500m 2:22.2 122 718 23 122
2:13.7 500m 2:13.7 146 804 23 124
r2,016m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.