Bill Dunbar v1500m/2:00r...4 row
6,000
Meters
28:42.7
Time
2:23.5
Pace
336
Calories
123
Heart Rate
| Rest Distance | 691 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,691 |
| Overall Time | 36:42.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 134 |
October 15, 2022 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:42.7 | 6,000 | 2:23.5 | 118 | 702 | 23 | 123 | |
| 7:27.7 | 1,500 | 2:29.2 | 105 | 659 | 25 | 118 | |
| r: 2:00 | 139 | ||||||
| 7:08.7 | 1,500 | 2:22.9 | 120 | 705 | 23 | 124 | |
| r: 2:00 | 129 | ||||||
| 7:02.4 | 1,500 | 2:20.8 | 125 | 724 | 22 | 126 | |
| r: 2:00 | 201 | ||||||
| 7:03.8 | 1,500 | 2:21.2 | 124 | 722 | 23 | 126 | |
| r: 2:00 | 222 | ||||||
| r691 |
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Workout Graph
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