Bill Dunbar 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
283
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 132 |
October 18, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 23 | 130 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 | 127 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 24 | 130 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 24 | 133 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 22 | 128 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 24 | 133 |
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Workout Graph
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