Bill Dunbar v1:00/2:00r...5 row
2,676m
Meters
13:00.0
Time
2:25.7
Pace
148
Calories
107
Heart Rate
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027m |
| Overall Time | 23:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 134 |
October 21, 2022 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,676m | 2:25.7 | 113 | 689 | 23 | 107 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 90 | |
| r: 2:00 | 287m | ||||||
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | 105 | |
| r: 2:00 | 293m | ||||||
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 118 | |
| r: 2:00 | 203m | ||||||
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 23 | 116 | |
| r: 2:00 | 214m | ||||||
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 107 | |
| r: 2:00 | 354m | ||||||
| r1,351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.