Bill Dunbar 4x500m/2:00r row
2,000m
Meters
9:38.0
Time
2:24.5
Pace
111
Calories
118
Heart Rate
| Rest Distance | 775m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,775m |
| Overall Time | 17:38.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 134 |
November 05, 2022 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 24 | 118 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 26 | 114 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 23 | 121 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 23 | 122 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 24 | 116 |
| r775m |
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Workout Graph
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