Bill Dunbar 2x500m/2:00r row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
122
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,147m |
| Overall Time | 8:49.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 132 |
November 10, 2022 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 25 | 122 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 27 | 119 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 23 | 126 |
| r147m |
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Workout Graph
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