Bill Dunbar v1000m/2:00r...6 row
6,000m
Meters
29:00.9
Time
2:25.0
Pace
334
Calories
126
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,592m |
| Overall Time | 41:00.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 130 |
December 10, 2022 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.9 | 6,000m | 2:25.0 | 115 | 694 | 22 | 126 | |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 21 | 119 | |
| r: 2:00 | 97m | ||||||
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 21 | 126 | |
| r: 2:00 | 134m | ||||||
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 | 126 | |
| r: 2:00 | 109m | ||||||
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 | 128 | |
| r: 2:00 | 104m | ||||||
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 23 | 128 | |
| r: 2:00 | 91m | ||||||
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 24 | 129 | |
| r: 2:00 | 57m | ||||||
| r592m |
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Workout Graph
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