Bill Dunbar 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 147 |
December 27, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 22 | 123 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 122 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 124 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 122 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 124 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 124 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 127 |
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Workout Graph
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