Bill Dunbar 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 147 |
December 29, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 22 | 130 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 | 126 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 131 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 131 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 131 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 131 |
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30 mim