Bill Dunbar v2000m/3:00r...2 row
3,500m
Meters
16:19.6
Time
2:19.9
Pace
201
Calories
136
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,741m |
| Overall Time | 22:19.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 145 |
January 11, 2023 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:19.6 | 3,500m | 2:19.9 | 128 | 739 | 23 | 136 | |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 23 | 135 | |
| r: 3:00 | 148m | ||||||
| 6:55.0 | 1,500m | 2:18.3 | 132 | 755 | 23 | 138 | |
| r: 3:00 | 93m | ||||||
| r241m |
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Workout Graph
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