Bill Dunbar v500m/1:00r...2 row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
57
Calories
120
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099m |
| Overall Time | 6:33.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 140 |
January 23, 2023 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 22 | 120 | |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 | 116 | |
| r: 1:00 | 81m | ||||||
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 22 | 125 | |
| r: 1:00 | 18m | ||||||
| r99m |
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Workout Graph
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