Bill Dunbar v1000m/2:00r...6 row
6,000m
Meters
29:31.7
Time
2:27.6
Pace
329
Calories
116
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,564m |
| Overall Time | 41:31.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 143 |
February 03, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:31.7 | 6,000m | 2:27.6 | 109 | 674 | 23 | 116 | |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 23 | 112 | |
| r: 2:00 | 101m | ||||||
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 | 115 | |
| r: 2:00 | 116m | ||||||
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | 117 | |
| r: 2:00 | 112m | ||||||
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 23 | 118 | |
| r: 2:00 | 97m | ||||||
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 24 | 118 | |
| r: 2:00 | 111m | ||||||
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 24 | 118 | |
| r: 2:00 | 27m | ||||||
| r564m |
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Workout Graph
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