Bill Dunbar 40:06 row
7,908m
Meters
40:06.1
Time
2:32.1
Pace
425
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
February 10, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,908m | 2:32.1 | 99 | 642 | 23 | 117 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 115 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 116 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 119 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 118 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 118 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 118 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 119 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 118 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 118 |
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Workout Graph
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