Bill Dunbar 30:03 row
6,150m
Meters
30:03.7
Time
2:26.6
Pace
340
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 0 |
February 11, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,150m | 2:26.6 | 111 | 681 | 25 | 131 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 120 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 128 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 134 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 134 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 134 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 137 |
| 30:03.7 | 9m | 3:25.5 | 40 | 438 | 0 | 137 |
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Workout Graph
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