Bill Dunbar 5000m row
5,000m
Meters
23:44.0
Time
2:22.4
Pace
281
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 124 |
February 13, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000m | 2:22.4 | 121 | 717 | 24 | 130 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 25 | 120 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 24 | 129 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 24 | 132 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 25 | 135 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 24 | 137 |
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Workout Graph
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