Bill Dunbar 30:18 row
6,016m
Meters
30:18.7
Time
2:31.1
Pace
326
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 122 |
February 17, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,016m | 2:31.1 | 101 | 648 | 24 | 122 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 113 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 119 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 120 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 122 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 123 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 130 |
| 30:18.7 | 60m | 2:35.8 | 92 | 618 | 19 | 130 |
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Workout Graph
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