Bill Dunbar 20:16 row
4,026
Meters
20:16.0
Time
2:31.0
Pace
217
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 125 |
February 18, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.0 | 4,026 | 2:31.0 | 102 | 642 | 217 | 23 | 120 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 117 |
| 10:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 25 | 119 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 121 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 122 |
| 20:16.0 | 46 | 2:53.9 | 67 | 450 | 2 | 16 | 123 |
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Workout Graph
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