Bill Dunbar 20:16 row
4,026m
Meters
20:16.0
Time
2:31.0
Pace
217
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 125 |
February 18, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 4,026m | 2:31.0 | 102 | 649 | 23 | 120 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 117 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 119 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 121 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 122 |
| 20:16.0 | 46m | 2:53.9 | 67 | 528 | 16 | 123 |
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Workout Graph
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