Bill Dunbar 30:06 row
6,120m
Meters
30:06.9
Time
2:27.6
Pace
336
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 126 |
February 19, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,120m | 2:27.6 | 109 | 674 | 21 | 122 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 120 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 126 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 119 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 121 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 125 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 126 |
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Workout Graph
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