Bill Dunbar 5000m row
5,000m
Meters
23:55.5
Time
2:23.5
Pace
282
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 126 |
March 01, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,000m | 2:23.5 | 118 | 707 | 26 | 135 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 27 | 128 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 26 | 128 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 27 | 138 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 27 | 141 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 27 | 141 |
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Workout Graph
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