Bill Dunbar 24:08 row
5,018
Meters
24:08.1
Time
2:24.2
Pace
279
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 124 |
March 13, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.1 | 5,018 | 2:24.2 | 117 | 693 | 279 | 24 | 125 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 122 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 126 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 | 124 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 126 |
| 24:08.0 | 876 | 2:21.5 | 123 | 711 | 49 | 24 | 128 |
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Workout Graph
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