Bill Dunbar 24:45 row
5,045m
Meters
24:45.4
Time
2:27.2
Pace
278
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 124 |
March 16, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,045m | 2:27.2 | 110 | 677 | 24 | 120 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 114 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 119 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 121 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 125 |
| 24:45.4 | 983m | 2:25.1 | 114 | 693 | 24 | 125 |
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Workout Graph
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