Bill Dunbar 24:29 row
5,045m
Meters
24:29.7
Time
2:25.6
Pace
279
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 123 |
March 18, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.7 | 5,045m | 2:25.6 | 113 | 689 | 23 | 121 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 116 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 121 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 122 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 123 |
| 24:29.7 | 939m | 2:23.6 | 118 | 706 | 24 | 125 |
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Workout Graph
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