Bill Dunbar 19:26 row
4,019m
Meters
19:26.1
Time
2:25.0
Pace
222
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 131 |
April 23, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.1 | 4,019m | 2:25.0 | 115 | 694 | 25 | 124 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 120 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 124 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 125 |
| 19:26.0 | 942m | 2:21.1 | 124 | 727 | 25 | 129 |
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